Want to live longer? Drink this three times a week

2020-01-11

This beverage is steeped in all kinds of health benefits. Research abounds about the benefits of sipping tea, which is the most popular drink in the world, after water. Previous research has linked drinking tea with lowering blood pressure, boosting the immune system, preventing cancer and increasing longevity — particularlyRead More →

10 diet hacks to help you lose weight

2020-01-05

Dieting sucks. Nobody likes counting calories and trying to lose weight. If you’ve tried it you may have found it’s slow, grinding and frustrating. Lose three pounds. Gain two. Repeat. But 32% of the population are overweight and another 40% are actually obese. And shedding the pounds is great forRead More →

The upside to divorce (no, really)

2020-01-01

Gravitas Ventures /courtesy Everett Collection Divorces can be tough, but sometimes for the best, says one researcher. After surviving the holidays, many people are preparing to serve their spouse with divorce papers — and, as one expert notes, that can be a good thing for some households. January typically hasRead More →